Acupuncture and Chinese Herbal Medicine have been around for over 2,000 years. The medicine has been handed down from generation to generation and was put into a cohesive form known as Traditional Chinese Medicine (TCM) when Mao took the reins in China back in the late 1950's. Most U.S. practitioners are schooled in and practice TCM, although there are other schools such as Five Elements, Japanese and Korean styles to name a few. Much mystery surrounds the medicine and many people, I feel, are just not aware of what this medicine can do. I hope to help educate and enlighten those who are curious and who may be looking for a way to address their helath issues via a natural approach.
Does Acupuncture really work?
This is the question I get asked most frequently when discussing Acupuncture. If you ask many of those who have seen an Acupuncturist for the most common reasons people seek it out, that being pain relief, they will tell you that in most cases they experienced reduction of pain and in many cases elimination of pain from an Acupuncture treatment. Acupuncturist are equipped with many tools in addition to the acutal needles, i.e. cupping, Gua Sha, Moxibustion, E-Stim, Tui Na, Bleeding, etc., to address a health issue. These tools can do wonders to stimulate healing and provide relief. The amount of time it will take to see results depends greatly on the serverity of the issue and frequency of visits.
In China, patients will visit their Acupuncturist several days a week when faced with a health issue. Each day the body is assisted to maximize its own healing efforts. With the aid of Acupuncture, healing can happen more quickly. In our country, a patient may visit on the average once a week, where they can feel better for several days but then regresses back to their level of discomfort before their next treament the following week. This model does not leverage what Acupuncture can do and can diminish its capabilities, and therefore, may be deemed as not effective. When working with patients, I will guage the intensity of the patient's condition and will guage what the frequency of visits are required to make Acupuncture effective for you. We will work together to determine what it will take to get results.
What can I expect during my Acupuncture Treatment?
Aside from receiving needles during your Acupuncture treatment, your practitioner may also use other modalities during your treatment, which may include:
How can Chinese Herbs help me?
As described by one of my Chinese Medicine teachers, she refers to Chinese Herbs as "China's Nuclear Weapon!" Most people are unaware of the power of Chinese Herbal Medicine. I will give you an example. I had a 23 year old man come see me for chronic diarrhea. This man had been experiencing diarrhea for 2 years when I saw him. He had tried to go Vegan and Gluten Free in order to help his circumstances. He came to me wanting to find out what foods he was allergic to so he could further limit his diet thus hoping to improve his condition. My response to him was, "Why don't we just stop the diarrhea?" I put him on a Chinese Herbal formula. I didn't need to know the why of the pathology, I just needed to understand from a Chinese Medicine perspective what his body needed. After two weeks on the formula, his Mother reported the diarrhea had stopped!
I will give you another example. I worked with a 42 year old woman who was experiencing chest pain. She went to her doctor. After all the tests and scans they could not determine the reason for her chest pain, but her heart checked out just fine. Along with the chest pain, she would experience heat in her upper body and horrible headaches. Acupuncture sessions would take away the pain, heat and headache after 30 minutes on the needles. It would last first just 1-2 days. After adding Chinese Herbs along with the Acupuncture, soon she could go 3-4 days without the symptoms coming back. Soon, her chest pain diminished, along with her heat and headaches. After 1 month, she was symptom free.
So for those who are needle shy, you can still experience the benefit of Chinese Medicine through the herbal formulas! The two together are a powerful punch of course. Can you improve with just Acupuncture? Yes! Can you improve with just the Chinese Herbs? Yes! Will doing both together give me the maximum benefit? Absolutely!
How should I prepare for my Acupuncture treatment?
Please be sure to have something to eat at least 1-2 hours before your appointment and by hydrated.
Wear loose fitting clothes, pants that can be rolled to the knees and clothing that you would be comfortable removing should treatment involve accessing the chest, abdomen or back. Sheets will be used to cover the body where appropriate.
Do not brush your tongue the day of your appointment.
Mon-Thurs 9 am - 6 pm
Friday 9 am - 4 pm
3333 S Wadsworth Blvd
Bld D, Suite 160
Lakewod, CO 80227
(As part of the Living Love Mindfully office)
Phone: (720) 507-4956
Or use our contact form
Serving the Denver Metro area, Littleton, Lakewood, Denver, Golden, Evergreen, Conifer
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Windsong Holistic Health is a LGBTQ friendly practice. All are welcome!